Chronic Pain

What is pain journaling and how can it help you?

Dealing with pain, whether physical or emotional, can be a difficult experience. Many people turn to medication or ...

Sarno Clinic

12 May 2023 — 3 min read

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Photo of clouds shows the benefits of integrating mind-body approaches in dissipating pain.

Mind-body therapies in chronic pain management

Chronic pain is a widespread issue that impacts countless individuals globally, often presenting with ...

Photo of clouds shows how an anti-inflammatory diet dissipates stress to reduce inflammation and chronic pain effectively.

Anti-inflammatory foods for pain relief

Chronic pain is a pervasive issue affecting millions worldwide, often stemming from inflammation - a natural immune response that ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to effectively treat back pain.

Common diagnoses for back pain

Back pain is one of the most prevalent health concerns people experience, affecting ...

Photo of clouds shows how using Dr. John Sarno’s approach to nutritional wellbeing dissipates pain for long-term wellness.

Why glutathione is essential for detoxification and immune health

Glutathione is a crucial antioxidant that plays a central role in detoxification and immune health. As a naturally occurring compound in ...