Sarno Clinic Newsletter

Ultra-processed foods and chronic disease

Ultra-processed foods have become a staple in modern diets, but their long-term health consequences are ...

Sarno Clinic

26 Feb 2025 — 4 min read

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Photo of clouds shows how integrating Dr. John Sarno’s mind-body approach dissipates chronic pain.

Collaborative strategies for treating chronic pain

Chronic pain is a pervasive issue affecting millions worldwide, often leading to diminished quality of life and significant emotional ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to reduce back pain.

Traditional treatments for back pain

Back pain is one of the most common medical conditions, affecting millions worldwide. You may have tried various treatments, from ...

Photo of clouds shows how using Dr. John Sarno’s approach helps forge neural mechanisms to dissipates pain.

Neural mechanisms behind empathy and assisting others in pain

Empathy is a fundamental aspect of human social interaction, allowing you to understand and share the feelings of ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to optimize sleep and health outcomes.

New science of sleep

In recent years, scientific discoveries have transformed our understanding of sleep. Far from being a passive state of ...