Back Pain
Myths about acute back pain
Many people believe acute back pain is primarily a structural problem requiring physical ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Tension Myositis Syndrome (TMS)
What is the physiology of Tension Myositis Syndrome (TMS)?
Tension Myositis Syndrome (TMS), also known as Tension Myoneural Syndrome, is a condition characterized by ...
Sarno Clinic Newsletter
How journaling works to heal chronic pain?
Chronic pain is a persistent and debilitating issue for millions of people, often impacting quality of life, mental health, and ...
Sarno Clinic Newsletter
What is somatic tracking and how does it eliminate chronic pain
Chronic pain affects millions of people worldwide, impacting their quality of life and daily functioning. While traditional ...
Sarno Clinic Newsletter
Chronic back pain and the opioid crisis
Chronic back pain is a debilitating condition that affects hundreds of millions of people worldwide. For decades, opioids were ...
Sarno Clinic Newsletter
How to heal yourself from chronic pain
Chronic pain, particularly back pain, has become an epidemic in modern society. You may have tried various ...
Sarno Clinic Newsletter
Four core exercises that will help you stay strong as you age
As you journey through life, maintaining your strength becomes increasingly important. A robust core is essential for overall ...
Sarno Clinic Newsletter
What are the symptoms of Tension Myositis Syndrome (TMS)?
Tension Myositis Syndrome (TMS) is a complex condition that affects millions of people worldwide, yet it remains ...
Sarno Clinic Newsletter
Overcome self-limiting beliefs
In your pursuit of personal and professional growth, you can sometimes encounter invisible barriers that hinder your ...
Back Pain
Three simple exercises to beat back or neck pain
Are you one of the millions who suffer from back or neck pain? According to a study published in ...
Back Pain
Can journaling help release chronic pain?
If you’re one of the millions of people worldwide who suffer from chronic pain, you may be searching for ...
Back Pain
Surprising benefits of walking for back pain relief
Back pain is a pervasive issue affecting millions of people worldwide. If you’re one of the many individuals grappling with ...