Sarno Clinic Newsletter
Impact of beliefs and coping strategies on chronic pain recovery
Managing chronic pain typically focuses on the physical symptoms. But there’s a deeper layer that often goes overlooked - beliefs and ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Sarno Clinic Newsletter
Health benefits of resistant starch
Resistant starch is gaining recognition as a powerful component of a healthy diet. Found naturally in foods such as ...
Sarno Clinic Newsletter
Can stress cause inflammation in your body?
The connection between your mental state and physical health runs deeper than you might think. Recent research and ...
Sarno Clinic Newsletter
How skipping breakfast can sabotage your health
Skipping breakfast might seem like an easy way to save time or cut calories, but it can significantly harm your ...
Sarno Clinic Newsletter
Major misconceptions about chronic back pain
Understanding chronic back pain remains one of medicine’s greatest challenges. Groundbreaking work by Dr. John Sarno and ...
Sarno Clinic Newsletter
How stress affects your health
Understanding the profound impact of stress on your physical and mental wellbeing can transform your approach to ...
Sarno Clinic Newsletter
Understanding the risks of spinal surgery
Before considering spinal surgery, it’s crucial to understand both common and serious risks that could impact your health and ...
Sarno Clinic Newsletter
Neuroplasticity and pain
Your brain’s remarkable ability to change, known as neuroplasticity, offers a powerful pathway to overcome chronic ...
Chronic Pain
How long does Tension Myositis Syndrome (TMS) take to heal?
If you’ve been diagnosed with Tension Myositis Syndrome (TMS), also known as Tension Myoneural Syndrome, you ...
Back Pain
How anger can cause chronic back pain
When you experience chronic back pain, the last thing you might consider is the role of your emotions, particularly ...
Tension Myositis Syndrome (TMS)
Is Tension Myositis Syndrome (TMS) pain real?
Tension myositis syndrome (TMS), also known as tension myoneural syndrome, is a condition first diagnosed by ....
Back Pain
Myths about acute back pain
Many people believe acute back pain is primarily a structural problem requiring physical ...