Sarno Clinic Newsletter
Chronic back pain and the opioid crisis
Chronic back pain is a debilitating condition that affects hundreds of millions of people worldwide. For decades, opioids were ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Sarno Clinic Newsletter
How to heal yourself from chronic pain
Chronic pain, particularly back pain, has become an epidemic in modern society. You may have tried various ...
Sarno Clinic Newsletter
Four core exercises that will help you stay strong as you age
As you journey through life, maintaining your strength becomes increasingly important. A robust core is essential for overall ...
Sarno Clinic Newsletter
What are the symptoms of Tension Myositis Syndrome (TMS)?
Tension Myositis Syndrome (TMS) is a complex condition that affects millions of people worldwide, yet it remains ...
Sarno Clinic Newsletter
Overcome self-limiting beliefs
In your pursuit of personal and professional growth, you can sometimes encounter invisible barriers that hinder your ...
Back Pain
Three simple exercises to beat back or neck pain
Are you one of the millions who suffer from back or neck pain? According to a study published in ...
Back Pain
Can journaling help release chronic pain?
If you’re one of the millions of people worldwide who suffer from chronic pain, you may be searching for ...
Back Pain
Surprising benefits of walking for back pain relief
Back pain is a pervasive issue affecting millions of people worldwide. If you’re one of the many individuals grappling with ...
Sarno Clinic Newsletter
Six health benefits of brown rice
Brown rice has emerged as a nutritional powerhouse in recent years, celebrated for its health benefits and ...
Health Books
“Molecules of Emotion” by Candace Pert
Have you ever wondered why you feel the way you do? Considered how your thoughts and emotions impact your ...
Sarno Clinic Newsletter
Seven health benefits of Bacopa monnieri (Brahmi)
Bacopa monnieri, commonly known as Brahmi, is a traditional Ayurvedic herb that has been revered for its ...
Chronic Pain
Your brain creates chronic pain
Chronic pain, a condition affecting millions worldwide, is often thought of as a purely physical ailment. However, recent ...