Six health benefits of brown rice
Brown rice has emerged as a nutritional powerhouse in recent years, celebrated for its health benefits and ...
Health Information
If you are struggling with chronic pain, Sarno Clinic collection of expert health information articles on Dr. John Sarno’s mind-body approach can provide valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic articles cover topics including practical tips for integrating Dr. Sarno’s approach into your life for lasting relief.
“Molecules of Emotion” by Candace Pert
Have you ever wondered why you feel the way you do? Considered how your thoughts and emotions impact your ...
Seven health benefits of Bacopa monnieri (Brahmi)
Bacopa monnieri, commonly known as Brahmi, is a traditional Ayurvedic herb that has been revered for its ...
Your brain creates chronic pain
Chronic pain, a condition affecting millions worldwide, is often thought of as a purely physical ailment. However, recent ...
Chronic Pain - Great gift
‘Dr Sarno left us such a great gift with his pioneering work on ...
What is pain journaling and how can it help you?
Dealing with pain, whether physical or emotional, can be a difficult experience. Many people turn to medication or ...
Back Pain - No longer living in fear
‘I had suffered from headaches a lot previously, but the back pain that ...
How do you detach from overthinking
Do you find yourself constantly ruminating and overanalyzing situations and conversations? Does your ...
Does yoga help with pain?
Yoga is an ancient practice that involves breathing techniques, physical postures, and meditation. It is known for its ...
“The Way Out” by Alan Gordon
If you are one of the fifty million Americans struggling with chronic pain, you know how challenging it can be to ...