Chronic Pain - Feel like my old self
‘Changed my life. After almost a decade of chronic pain, I no longer ...
Sarno Clinic Newsletter
If you are struggling with chronic pain, the Sarno Clinic Newsletter delivers expert health information articles on Dr. John Sarno’s mind-body approach with valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic Newsletter articles help you integrate Dr. Sarno’s approach into your life for lasting relief.
Enhancing your sleep
You may have tried various sleep tricks to achieve a good night’s sleep, from breathwork and CBD to gadgets and ...
Guide to the Dr. Sarno method
The Dr. Sarno method is an alternative approach to managing chronic pain that emphasizes the role of emotional and ...
Neck pain - Completely cured
‘I began having neck pain which soon spread to my arms and hands. I was ...
Understanding how your brain creates pain
Pain is a complex experience that has been the subject of scientific inquiry for many years. While we used to ...
What foods calm your nervous system?
As you navigate through the stresses of daily life, you may feel like you’re constantly on edge. The good news is ...