How journaling works to heal chronic pain?
Chronic pain is a persistent and debilitating issue for millions of people, often impacting quality of life, mental health, and ...
Health Information
If you are struggling with chronic pain, Sarno Clinic collection of expert health information articles on Dr. John Sarno’s mind-body approach can provide valuable insights and guidance. Dr. Sarno’s approach emphasizes the connection between emotional and physical health, and how addressing emotional factors such as stress, anger, and anxiety can help alleviate pain. Sarno Clinic articles cover topics including practical tips for integrating Dr. Sarno’s approach into your life for lasting relief.
What is somatic tracking and how does it eliminate chronic pain
Chronic pain affects millions of people worldwide, impacting their quality of life and daily functioning. While traditional ...
Chronic back pain and the opioid crisis
Chronic back pain is a debilitating condition that affects hundreds of millions of people worldwide. For decades, opioids were ...
How to heal yourself from chronic pain
Chronic pain, particularly back pain, has become an epidemic in modern society.
You may have tried various ...
Four core exercises that will help you stay strong as you age
As you journey through life, maintaining your strength becomes increasingly important.
A robust core is essential for overall ...
What are the symptoms of Tension Myositis Syndrome (TMS)?
Tension Myositis Syndrome (TMS) is a complex condition that affects millions of people worldwide, yet it remains ...
Overcome self-limiting beliefs
In your pursuit of personal and professional growth, you can sometimes encounter invisible barriers that hinder your ...
Three simple exercises to beat back or neck pain
Are you one of the millions who suffer from back or neck pain? According to a study published in ...
Can journaling help release chronic pain?
If you’re one of the millions of people worldwide who suffer from chronic pain, you may be searching for ...
Surprising benefits of walking for back pain relief
Back pain is a pervasive issue affecting millions of people worldwide. If you’re one of the many individuals grappling with ...