Sarno Clinic Newsletter
How mind-body practices lower stress biomarkers and chronic pain
In today’s fast-paced world, stress and chronic pain have become widespread issues affecting millions of ...
Chronic Pain
Are you struggling with chronic pain? Dr. John Sarno’s mind-body approach can be the solution you need. Sarno Clinic collection of expert health information articles and personal stories provides valuable insights into the mind-body connection and how it can be harnessed to alleviate chronic pain. From understanding the root causes of pain to practical tips for incorporating mind-body techniques into your daily routine, Sarno Clinic articles cover a wide range of topics that can help you heal.
Sarno Clinic Newsletter
Sciatic nerve pain
Sciatic nerve pain, commonly known as sciatica, is a condition characterized by pain radiating along the path of ...
Sarno Clinic Newsletter
Mind-body therapies in chronic pain management
Chronic pain is a widespread issue that impacts countless individuals globally, often presenting with ...
Sarno Clinic Newsletter
Anti-inflammatory foods for pain relief
Chronic pain is a pervasive issue affecting millions worldwide, often stemming from inflammation - a natural immune response that ...
Sarno Clinic Newsletter
Collaborative strategies for treating chronic pain
Chronic pain is a pervasive issue affecting millions worldwide, often leading to diminished quality of life and significant emotional ...
Sarno Clinic Newsletter
Ultra-processed foods and chronic disease
Ultra-processed foods have become a staple in modern diets, but their long-term health consequences are ...
Sarno Clinic Newsletter
Overcoming the high alert habit
If you struggle with chronic pain, stress, or anxiety, you may unknowingly be trapped in a high alert habit where your nervous system remains in a ...
Chronic Pain
Psychophysiologic Symptom Relief Therapy (PSRT) for treating chronic pain
Chronic pain is a widespread issue, affecting nearly 100 million adults in the United States alone. It’s associated with various physical and ...
Sarno Clinic Newsletter
Neuroplasticity and pain
Your brain’s remarkable ability to change, known as neuroplasticity, offers a powerful pathway to overcome chronic ...
Chronic Pain
How long does Tension Myositis Syndrome (TMS) take to heal?
If you’ve been diagnosed with Tension Myositis Syndrome (TMS), also known as Tension Myoneural Syndrome, you ...
Back Pain
How anger can cause chronic back pain
When you experience chronic back pain, the last thing you might consider is the role of your emotions, particularly ...
Tension Myositis Syndrome (TMS)
Is Tension Myositis Syndrome (TMS) pain real?
Tension myositis syndrome (TMS), also known as tension myoneural syndrome, is a condition first diagnosed by ....