Tension Myositis Syndrome (TMS)
What is the physiology of Tension Myositis Syndrome (TMS)?
Tension Myositis Syndrome (TMS), also known as Tension Myoneural Syndrome, is a condition characterized by ...
Back Pain
If you are seeking a non-invasive and holistic approach to managing your back pain, Dr. John Sarno’s mind-body approach may be worth exploring. Sarno Clinic expert health information articles and personal stories delve into this unique approach with insights into how it can help alleviate back pain. Dr. Sarno’s approach emphasizes the connection between the mind and the body. By addressing and releasing emotional stress, Dr. Sarno’s approach aims to naturally reduce tension and pain in the back.
Sarno Clinic Newsletter
Chronic back pain and the opioid crisis
Chronic back pain is a debilitating condition that affects hundreds of millions of people worldwide. For decades, opioids were ...
Sarno Clinic Newsletter
How to heal yourself from chronic pain
Chronic pain, particularly back pain, has become an epidemic in modern society. You may have tried various ...
Sarno Clinic Newsletter
Four core exercises that will help you stay strong as you age
As you journey through life, maintaining your strength becomes increasingly important. A robust core is essential for overall ...
Sarno Clinic Newsletter
What are the symptoms of Tension Myositis Syndrome (TMS)?
Tension Myositis Syndrome (TMS) is a complex condition that affects millions of people worldwide, yet it remains ...
Sarno Clinic Newsletter
Overcome self-limiting beliefs
In your pursuit of personal and professional growth, you can sometimes encounter invisible barriers that hinder your ...
Back Pain
Three simple exercises to beat back or neck pain
Are you one of the millions who suffer from back or neck pain? According to a study published in ...
Back Pain
Can journaling help release chronic pain?
If you’re one of the millions of people worldwide who suffer from chronic pain, you may be searching for ...
Back Pain
Surprising benefits of walking for back pain relief
Back pain is a pervasive issue affecting millions of people worldwide. If you’re one of the many individuals grappling with ...
Personal Stories
Back Pain - Totally pain-free
‘Changed my life and put an end to two years of extremely severe ...
Personal Stories
Back Pain - No longer living in fear
‘I had suffered from headaches a lot previously, but the back pain that ...
Back Pain
Does journaling work to heal back pain
Back pain is a common problem that affects millions of people worldwide. It can be caused by a variety of factors, including ...