Chronic back pain and the opioid crisis
Chronic back pain is a debilitating condition that affects hundreds of millions of people worldwide. For decades, opioids were ...
Back Pain
If you are seeking a non-invasive and holistic approach to managing your back pain, Dr. John Sarno’s mind-body approach may be worth exploring. Sarno Clinic expert health information articles and personal stories delve into this unique approach with insights into how it can help alleviate back pain. Dr. Sarno’s approach emphasizes the connection between the mind and the body. By addressing and releasing emotional stress, Dr. Sarno’s approach aims to naturally reduce tension and pain in the back.
How to heal yourself from chronic pain
Chronic pain, particularly back pain, has become an epidemic in modern society.
You may have tried various ...
Four core exercises that will help you stay strong as you age
As you journey through life, maintaining your strength becomes increasingly important.
A robust core is essential for overall ...
What are the symptoms of Tension Myositis Syndrome (TMS)?
Tension Myositis Syndrome (TMS) is a complex condition that affects millions of people worldwide, yet it remains ...
Overcome self-limiting beliefs
In your pursuit of personal and professional growth, you can sometimes encounter invisible barriers that hinder your ...
Three simple exercises to beat back or neck pain
Are you one of the millions who suffer from back or neck pain? According to a study published in ...
Can journaling help release chronic pain?
If you’re one of the millions of people worldwide who suffer from chronic pain, you may be searching for ...
Surprising benefits of walking for back pain relief
Back pain is a pervasive issue affecting millions of people worldwide. If you’re one of the many individuals grappling with ...
Back Pain - Totally pain-free
‘Changed my life and put an end to two years of extremely severe ...
Back Pain - No longer living in fear
‘I had suffered from headaches a lot previously, but the back pain that ...