Personal Stories
Back Pain - Flare-ups quickly resolved
‘I’ve been having back pain for years. I’ve paid my chiropractor way more money than I ...
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Dr. John Sarno
Seven key lessons from “Healing Back Pain” by Dr. John Sarno
“Healing Back Pain: The Mind-Body Connection” is a book written by Dr. John Sarno that presents an innovative approach to ...
Personal Stories
Back Pain - Entirely pain-free
‘I’ve had two back surgeries and was seriously contemplating a third. I had been ..
Sarno Clinic Newsletter
Can stress make you ill?
Stress is a common experience for everyone, and it can be both beneficial and detrimental to your health. According to ...
Chronic Pain
Determining the cause of chronic pain
Chronic pain can be a frustrating and debilitating condition, affecting every aspect of your life. Whether it’s ...
Chronic Pain
What is predictive coding?
Are you someone who suffers from chronic pain? Pain management can be a challenging journey, but advances in ...
Personal Stories
Chronic Pain - Feel like my old self
‘Changed my life. After almost a decade of chronic pain, I no longer ...
Sarno Clinic Newsletter
Enhancing your sleep
You may have tried various sleep tricks to achieve a good night’s sleep, from breathwork and CBD to gadgets and ...
Dr. John Sarno
Guide to the Dr. Sarno method
The Dr. Sarno method is an alternative approach to managing chronic pain that emphasizes the role of emotional and ...
Neck Pain
Neck pain - Completely cured
‘I began having neck pain which soon spread to my arms and hands. I was ...
Chronic Pain
Understanding how your brain creates pain
Pain is a complex experience that has been the subject of scientific inquiry for many years. While we used to ...
Sarno Clinic Newsletter
What foods calm your nervous system?
As you navigate through the stresses of daily life, you may feel like you’re constantly on edge. The good news is ...