Chronic Pain
Determining the cause of chronic pain
Chronic pain can be a frustrating and debilitating condition, affecting every aspect of your life. Whether it’s ...
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Chronic Pain
What is predictive coding?
Are you someone who suffers from chronic pain? Pain management can be a challenging journey, but advances in ...
Personal Stories
Chronic Pain - Feel like my old self
‘Changed my life. After almost a decade of chronic pain, I no longer ...
Sarno Clinic Newsletter
Enhancing your sleep
You may have tried various sleep tricks to achieve a good night’s sleep, from breathwork and CBD to gadgets and ...
Dr. John Sarno
Guide to the Dr. Sarno method
The Dr. Sarno method is an alternative approach to managing chronic pain that emphasizes the role of emotional and ...
Neck Pain
Neck pain - Completely cured
‘I began having neck pain which soon spread to my arms and hands. I was ...
Chronic Pain
Understanding how your brain creates pain
Pain is a complex experience that has been the subject of scientific inquiry for many years. While we used to ...
Sarno Clinic Newsletter
What foods calm your nervous system?
As you navigate through the stresses of daily life, you may feel like you’re constantly on edge. The good news is ...
Personal Stories
Chronic Pain - I could feel myself getting better
‘I had pain that started in my shoulders then over three months spread throughout my ...
Dr. John Sarno
What does Dr. John Sarno say about back pain?
If you are one of the millions of people who suffer from chronic back pain, you may have tried countless treatments without ...
Chronic Pain
What is pain?
If you think you know what pain is, you might be surprised to learn more about it. A study published in the ...
Chronic Pain
How do you retrain chronic nervous system pain?
If you're one of the millions of people living with chronic nervous system pain, you know just how debilitating it can ...