Personal Stories
Back Pain - Totally pain-free
‘Changed my life and put an end to two years of extremely severe ...
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Chronic Pain
Your brain creates chronic pain
Chronic pain, a condition affecting millions worldwide, is often thought of as a purely physical ailment. However, recent ...
Personal Stories
Chronic Pain - Great gift
‘Dr Sarno left us such a great gift with his pioneering work on ...
Chronic Pain
What is pain journaling and how can it help you?
Dealing with pain, whether physical or emotional, can be a difficult experience. Many people turn to medication or ...
Personal Stories
Back Pain - No longer living in fear
‘I had suffered from headaches a lot previously, but the back pain that ...
Sarno Clinic Newsletter
How do you detach from overthinking
Do you find yourself constantly ruminating and overanalyzing situations and conversations? Does your ...
Chronic Pain
Does yoga help with pain?
Yoga is an ancient practice that involves breathing techniques, physical postures, and meditation. It is known for its ...
Health Books
“The Way Out” by Alan Gordon
If you are one of the fifty million Americans struggling with chronic pain, you know how challenging it can be to ...
Chronic Pain
How to reverse chronic pain
Chronic pain is a widespread condition that affects millions of people worldwide. It can have a significant impact on your ...
Personal Stories
Chronic Pain - Think outside of the box
‘I have had chronic pain for 18 years. I have seen so many surgeons, rheumatologists, and ...
Back Pain
Does journaling work to heal back pain
Back pain is a common problem that affects millions of people worldwide. It can be caused by a variety of factors, including ...
Chronic Pain
Dr. Howard Schubiner explains chronic pain
Dr. Howard Schubiner explains the concept of chronic pain, and its association with stress, as well as the neurological and ...