Does journaling work to heal back pain
Back pain is a common problem that affects millions of people worldwide. It can be caused by a variety of factors, including ...
Dr. Howard Schubiner explains chronic pain
Dr. Howard Schubiner explains the concept of chronic pain, and its association with stress, as well as the neurological and ...
How to feel less lonely as you age
As you get older, it’s not uncommon to feel lonely at times. Whether you’re living alone, have lost loved ones, or are experiencing ...
Why don’t all doctors offer mind-body treatments?
Dr. David Clarke explains that doctors rarely have any formal training in how to diagnose and treat psychological ...
How the mind-body treatment approach compares to the placebo effect
The mind-body treatment approach and the placebo effect are both fascinating concepts that have gained significant attention from ...
“The Mindbody Workbook” by Dr. David Schechter
Dr. David Schechter’s “The Mindbody Workbook” provides you with a structured thirty-day journal aimed at identifying and ...