Back Pain - Totally pain-free
‘Changed my life and put an end to two years of extremely severe ...
Your brain creates chronic pain
Chronic pain, a condition affecting millions worldwide, is often thought of as a purely physical ailment. However, recent ...
Chronic Pain - Great gift
‘Dr Sarno left us such a great gift with his pioneering work on ...
What is pain journaling and how can it help you?
Dealing with pain, whether physical or emotional, can be a difficult experience. Many people turn to medication or ...
Back Pain - No longer living in fear
‘I had suffered from headaches a lot previously, but the back pain that ...
How do you detach from overthinking
Do you find yourself constantly ruminating and overanalyzing situations and conversations? Does your ...