Sarno Clinic (Page 2)

Photo of clouds shows how using Dr. John Sarno’s insights dissipates pain to allow for greater creativity.

Impact of pain on creativity

Pain, whether physical or psychological, is an intrinsic part of the human experience. Its influence extends beyond ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates pain by healing underlying psychological causes.

What are the risks of full-body MRI scans?

In recent years, full-body MRI scans have gained popularity, often promoted as a proactive approach to ...

Photo of clouds shows Dr. John Sarno’s approach to natural medicine dissipates chronic pain without medication or surgery.

Nature as medicine

Engaging with nature has long been recognized for its restorative effects on the human body and ...

Photo of clouds shows how Dr. John Sarno’s approach to expressive writing to process underlying emotions can dissipate pain.

Expressive writing for lasting pain relief

Chronic pain affects millions worldwide, often leading to significant physical and emotional distress. Traditional treatments like ...

Photo of clouds shows how using Dr. John Sarno’s approach with therapeutic psychedelics can dissipate chronic pain.

Can psychedelics transform chronic pain management?

Managing chronic pain is one of the most challenging aspects of modern medicine, affecting millions of ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to reduce inflammation and strengthen aging bones.

How to strengthen aging bones

As you age, maintaining bone health becomes increasingly important. Weak bones can lead to fractures, reduced mobility, and ...

Photo of clouds shows how using Dr. John Sarno’s approach to mindfulness dissipates chronic pain.

Neuroscience behind mindfulness and pain relief

The connection between mindfulness and pain relief has been a compelling area of study, blending contemplative traditions with ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates chronic pain.

Are patients at greater risk in private hospitals?

In recent years, the healthcare landscape has witnessed a significant shift with the increasing involvement of ...

Photo of clouds shows how using Dr. John Sarno’s approach instead of common medications like NSAIDs dissipates pain.

Common medications can prolong back pain

Back pain is one of the most common and debilitating conditions affecting millions of ...

Photo of clouds shows how using Dr. John Sarno’s approach alleviates the chronic pain of Tension Myositis Syndrome (TMS).

Physiology of Tension Myositis Syndrome (TMS)

Tension Myositis Syndrome (TMS) is a condition first described by Dr. John Sarno, a pioneer in ...

Photo of clouds shows how using Dr. John Sarno’s approach lowers stress hormones to dissipate chronic pain.

How mind-body practices lower stress biomarkers and chronic pain

In today’s fast-paced world, stress and chronic pain have become widespread issues affecting millions of ...

Photo of clouds shows how using Dr. John Sarno’s approach can help dissipate chronic back pain with exercise.

Exercise and back pain

Back pain is one of the most common health concerns worldwide, affecting millions of people across different age groups and ...

Sarno Clinic Newsletter

Sciatic nerve pain

Sciatic nerve pain, commonly known as sciatica, is a condition characterized by pain radiating along the path of ...

Photo of clouds shows the benefits of integrating mind-body approaches in dissipating pain.

Sarno Clinic Newsletter

Mind-body therapies in chronic pain management

Chronic pain is a widespread issue that impacts countless individuals globally, often presenting with ...

Photo of clouds shows how an anti-inflammatory diet dissipates stress to reduce inflammation and chronic pain effectively.

Sarno Clinic Newsletter

Anti-inflammatory foods for pain relief

Chronic pain is a pervasive issue affecting millions worldwide, often stemming from inflammation - a natural immune response that ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to effectively treat back pain.

Sarno Clinic Newsletter

Common diagnoses for back pain

Back pain is one of the most prevalent health concerns people experience, affecting ...

Photo of clouds shows how using Dr. John Sarno’s approach to nutritional wellbeing dissipates pain for long-term wellness.

Sarno Clinic Newsletter

Why glutathione is essential for detoxification and immune health

Glutathione is a crucial antioxidant that plays a central role in detoxification and immune health. As a naturally occurring compound in ...

Photo of clouds shows how using Dr. John Sarno’s approach to nutritional wellbeing dissipates pain and improves health.

Sarno Clinic Newsletter

Are frozen blueberries healthier than fresh blueberries?

Frozen blueberries are a convenient and nutritious addition to your diet, especially when fresh options are out of season or ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates the pain of Tension Myositis Syndrome (TMS).

Sarno Clinic Newsletter

How to treat Tension Myositis Syndrome (TMS)

Tension Myositis Syndrome (TMS) is a condition first identified by Dr. John Sarno, which links chronic pain to repressed emotions and ...

Photo of clouds shows how integrating Dr. John Sarno’s mind-body approach dissipates chronic pain.

Sarno Clinic Newsletter

Collaborative strategies for treating chronic pain

Chronic pain is a pervasive issue affecting millions worldwide, often leading to diminished quality of life and significant emotional ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates chronic pain by eliminating ultra-processed foods.

Sarno Clinic Newsletter

Ultra-processed foods and chronic disease

Ultra-processed foods have become a staple in modern diets, but their long-term health consequences are ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to reduce back pain.

Sarno Clinic Newsletter

Traditional treatments for back pain

Back pain is one of the most common medical conditions, affecting millions worldwide. You may have tried various treatments, from ...

Photo of clouds shows how using Dr. John Sarno’s approach helps forge neural mechanisms to dissipates pain.

Sarno Clinic Newsletter

Neural mechanisms behind empathy and assisting others in pain

Empathy is a fundamental aspect of human social interaction, allowing you to understand and share the feelings of ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to optimize sleep and health outcomes.

Sarno Clinic Newsletter

New science of sleep

In recent years, scientific discoveries have transformed our understanding of sleep. Far from being a passive state of ...

Latest

Impact of pain on creativity

What are the risks of full-body MRI scans?

Nature as medicine

Expressive writing for lasting pain relief

Can psychedelics transform chronic pain management?

How to strengthen aging bones

Neuroscience behind mindfulness and pain relief

Are patients at greater risk in private hospitals?

Common medications can prolong back pain

Physiology of Tension Myositis Syndrome (TMS)

How mind-body practices lower stress biomarkers and chronic pain

Exercise and back pain

Sciatic nerve pain

Mind-body therapies in chronic pain management

Anti-inflammatory foods for pain relief

Common diagnoses for back pain

Why glutathione is essential for detoxification and immune health

Are frozen blueberries healthier than fresh blueberries?

How to treat Tension Myositis Syndrome (TMS)

Collaborative strategies for treating chronic pain

Ultra-processed foods and chronic disease

Traditional treatments for back pain

Neural mechanisms behind empathy and assisting others in pain

New science of sleep