Overcoming the high alert habit
If you struggle with chronic pain, stress, or anxiety, you may unknowingly be trapped in a high alert habit where your nervous system remains in a ...
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Are patients at greater risk in private hospitals?
In recent years, the healthcare landscape has witnessed a significant shift with the increasing involvement of ...
Common medications can prolong back pain
Back pain is one of the most common and debilitating conditions affecting millions of ...
Physiology of Tension Myositis Syndrome (TMS)
Tension Myositis Syndrome (TMS) is a condition first described by Dr. John Sarno, a pioneer in ...
How mind-body practices lower stress biomarkers and chronic pain
In today’s fast-paced world, stress and chronic pain have become widespread issues affecting millions of ...