Personal Stories

Neck pain - Lasting help

‘I had severe muscle spasms in my neck and literally couldn’t hold my head up and ...

Sarno Clinic

14 Apr 2023 — 1 min read

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Photo of clouds shows how Dr. John Sarno’s approach dissipates stress to reduce inflammation.

Can stress cause inflammation in your body?

The connection between your mental state and physical health runs deeper than you might think. Recent research and ...

Photo of clouds shows how using Dr. John Sarno’s approach to a healthy diet can dissolve chronic pain.

How skipping breakfast can sabotage your health

Skipping breakfast might seem like an easy way to save time or cut calories, but it can significantly harm your ...

Photo of clouds shows how using Dr. John Sarno’s unique approach can overcome back pain myths and dissipate back pain.

Major misconceptions about chronic back pain

Understanding chronic back pain remains one of medicine’s greatest challenges. Groundbreaking work by Dr. John Sarno and ...

Photograph of clouds illustrating how using Dr. Sarno 12 daily reminders PDF dissipates and eases chronic pain.

Dr. Sarno 12 Daily Reminders PDF

Dr. John Sarno’s 12 Daily Reminders represent a groundbreaking approach to understanding and treating chronic pain through the ...