How do you retrain chronic nervous system pain?
If you're one of the millions of people living with chronic nervous system pain, you know just how debilitating it can ...
Read more
Psyllium husk health benefits
Psyllium husk is one of the most well-researched fiber supplements, offering a range of health benefits beyond ...
Can you exercise with Tension Myositis syndrome (TMS)?
Tension Myositis Syndrome (TMS), also known as Tension Myoneural Syndrome, is a condition popularized by Dr. John Sarno, a physician and ...
Impact of beliefs and coping strategies on chronic pain recovery
Managing chronic pain typically focuses on the physical symptoms. But there’s a deeper layer that often goes overlooked - beliefs and ...
Health benefits of resistant starch
Resistant starch is gaining recognition as a powerful component of a healthy diet. Found naturally in foods such as ...