Personal Stories

Chronic Pain - I now know how to deal with it

‘My history of back pain began in the 1970s. I had a very physically demanding job and ...

Sarno Clinic

12 Apr 2023 — 1 min read

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Photo of clouds shows how using Dr. John Sarno’s approach to natural health supplements benefits health.

Psyllium husk health benefits

Psyllium husk is one of the most well-researched fiber supplements, offering a range of health benefits beyond ...

Photo of clouds shows how using Dr. John Sarno’s approach to exercise dissipates chronic pain.

Can you exercise with Tension Myositis syndrome (TMS)?

Tension Myositis Syndrome (TMS), also known as Tension Myoneural Syndrome, is a condition popularized by Dr. John Sarno, a physician and ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates pain and aids in chronic pain recovery.

Impact of beliefs and coping strategies on chronic pain recovery

Managing chronic pain typically focuses on the physical symptoms. But there’s a deeper layer that often goes overlooked - beliefs and ...

Photo of clouds shows how using Dr. John Sarno’s approach to improving health dissipates pain.

Health benefits of resistant starch

Resistant starch is gaining recognition as a powerful component of a healthy diet. Found naturally in foods such as ...