Sarno Clinic - Sarno Clinic (Page 2)

Photo of clouds shows how integrating Dr. John Sarno’s mind-body approach dissipates chronic pain.

Sarno Clinic Newsletter

Collaborative strategies for treating chronic pain

Chronic pain is a pervasive issue affecting millions worldwide, often leading to diminished quality of life and significant emotional ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates chronic pain by eliminating ultra-processed foods.

Sarno Clinic Newsletter

Ultra-processed foods and chronic disease

Ultra-processed foods have become a staple in modern diets, but their long-term health consequences are ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to reduce back pain.

Sarno Clinic Newsletter

Traditional treatments for back pain

Back pain is one of the most common medical conditions, affecting millions worldwide. You may have tried various treatments, from ...

Photo of clouds shows how using Dr. John Sarno’s approach helps forge neural mechanisms to dissipates pain.

Sarno Clinic Newsletter

Neural mechanisms behind empathy and assisting others in pain

Empathy is a fundamental aspect of human social interaction, allowing you to understand and share the feelings of ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to optimize sleep and health outcomes.

Sarno Clinic Newsletter

New science of sleep

In recent years, scientific discoveries have transformed our understanding of sleep. Far from being a passive state of ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to reduce Tension Myositis Syndrome (TMS).

Sarno Clinic Newsletter

Understanding the psychology of Tension Myositis Syndrome (TMS)

Tension Myositis Syndrome (TMS) is a mind-body condition that links chronic pain to repressed emotions, particularly ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to improve immune function and overall health.

Sarno Clinic Newsletter

Psychological influences on immune function and health

Your mental health and emotional well-being have a profound impact on your immune system and overall ...

Photo of drifting clouds shows how using Dr. John Sarno’s approach alleviates high tension stress and dissipates pain.

Sarno Clinic Newsletter

Overcoming the high alert habit

If you struggle with chronic pain, stress, or anxiety, you may unknowingly be trapped in a high alert habit where your nervous system remains in a ...

hoto of clouds shows how using Dr. John Sarno’s mind-body approach dissipates the causes of back pain.

Sarno Clinic Newsletter

What causes back pain?

Back pain is one of the most common medical conditions affecting millions of people worldwide. While conventional medicine often attributes back pain to ...

Chronic Pain

Psychophysiologic Symptom Relief Therapy (PSRT) for treating chronic pain

Chronic pain is a widespread issue, affecting nearly 100 million adults in the United States alone. It’s associated with various physical and ...

Photo of clouds shows how using Dr. John Sarno’s approach to natural health supplements benefits health.

Sarno Clinic Newsletter

Psyllium husk health benefits

Psyllium husk is one of the most well-researched fiber supplements, offering a range of health benefits beyond ...

Photo of clouds shows how using Dr. John Sarno’s approach to exercise dissipates chronic pain.

Sarno Clinic Newsletter

Can you exercise with Tension Myositis syndrome (TMS)?

Tension Myositis Syndrome (TMS), also known as Tension Myoneural Syndrome, is a condition popularized by Dr. John Sarno, a physician and ...