Can stress make you ill?
Stress is a common experience for everyone, and it can be both beneficial and detrimental to your health. According to ...
Sarno Clinic
Determining the cause of chronic pain
Chronic pain can be a frustrating and debilitating condition, affecting every aspect of your life. Whether it’s ...
What is predictive coding?
Are you someone who suffers from chronic pain? Pain management can be a challenging journey, but advances in ...
Chronic Pain - Feel like my old self
‘Changed my life. After almost a decade of chronic pain, I no longer ...
Enhancing your sleep
You may have tried various sleep tricks to achieve a good night’s sleep, from breathwork and CBD to gadgets and ...
Guide to the Dr. Sarno method
The Dr. Sarno method is an alternative approach to managing chronic pain that emphasizes the role of emotional and ...