Sarno Clinic Newsletter
Grief is a universal human experience, yet it’s one of the least tolerated emotions in modern life. You’re often expected to “move on,” stay functional, and return to ...
Sarno Clinic Newsletter
Lower back pain is one of the most common reasons people seek healthcare, reduce activity, or feel limited in daily life. You may have been told to rest, strengthen your ...
Sarno Clinic Newsletter
Stop masking symptoms. Start retraining your nervous system. The Sarno Clinic Newsletter empowers you with practical, peer-reviewed mind-body ...
Sarno Clinic Newsletter
Imagine understanding your pain so clearly that fear starts to fade and movement feels possible again. Whether you’re living with chronic pain or ...
Sarno Clinic Newsletter
Perfectionism is often framed as a strength. You may be praised for being disciplined, reliable, and driven. You hold yourself to ...
Sarno Clinic Newsletter
Mind-body healing is often described as an individual journey. You learn to regulate your nervous system, process ...
Sarno Clinic Newsletter
If you live with back pain, yoga can feel both appealing and intimidating. You may have heard that yoga is good for your ...
Subscribe to the Sarno Clinic Newsletter so you can learn how to overcome stubborn chronic pain without medication or surgery. Join via email to receive the latest evidence-based insights and treatments pioneered by Dr. John Sarno for healing back pain, migraine pain, and Tension Myositis Syndrome (TMS). Informed decisions Information
If you’re struggling with chronic pain that doesn’t seem to have a clear physical cause, you may have heard of the Dr. Sarno ...
If you suffer from chronic pain, stiffness, or fatigue, you may be interested in learning more about ...
‘Dr. Sarno described how people with Tension Myositis Syndrome tended to have ...
If you’re struggling with chronic pain, the Sarno Clinic provides the latest science-based insights into healing pain without medication or surgery. Researched to help people like you seeking a healthy, pain-free life. Enter your email below to sign up for the free weekly newsletter.
People-pleasing is often praised as kindness, cooperation, or emotional intelligence. You may be described as ...
Chronic pain is rarely just a physical problem. While tissue damage, inflammation, and nervous system sensitisation all ...
Back tension is an issue that affects millions of people worldwide. Whether it stems from long hours at a ...
Recovering from Tension Myositis Syndrome (TMS) is a transformative experience. After months or years of ...
Healthy aging is about adding life to your years. When you age well, you maintain physical strength, emotional ...
When you live with persistent pain, medication can feel like a lifeline. You may rely on it to get through ...
If you’ve lived with ongoing pain, you may have wondered why your symptoms don’t match what shows up on scans or tests. You might have been told that ...
Dr. John Sarno was a rehabilitation physician who became widely known for offering a radically different explanation for chronic back pain. While traditional ...
Living with chronic pain can feel overwhelming, unpredictable, and exhausting. You may have tried medications, physical therapy, or ...
Understanding the seasonality of chronic pain flare-ups is crucial because your pain symptoms may not occur randomly but instead follow ...
If you live with migraines, you know they are more than headaches. They affect your ability to work, think, socialise, and ...
If you live with ongoing back pain, you may already suspect that stress plays a role. You feel worse on the days you’re ...