Sarno Clinic - Advancing the Dr. John Sarno method for healing pain

Photo of clouds shows how using Dr. John Sarno’s approach with therapeutic psychedelics can dissipate chronic pain.

Sarno Clinic Newsletter

Can psychedelics transform chronic pain management?

Managing chronic pain is one of the most challenging aspects of modern medicine, affecting millions of ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to reduce inflammation and strengthen aging bones.

Sarno Clinic Newsletter

How to strengthen aging bones

As you age, maintaining bone health becomes increasingly important. Weak bones can lead to fractures, reduced mobility, and ...

Photo of clouds shows how using Dr. John Sarno’s approach to mindfulness dissipates chronic pain.

Sarno Clinic Newsletter

Neuroscience behind mindfulness and pain relief

The connection between mindfulness and pain relief has been a compelling area of study, blending contemplative traditions with ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates chronic pain.

Sarno Clinic Newsletter

Are patients at greater risk in private hospitals?

In recent years, the healthcare landscape has witnessed a significant shift with the increasing involvement of ...

Photo of clouds shows how using Dr. John Sarno’s approach instead of common medications like NSAIDs dissipates pain.

Sarno Clinic Newsletter

Common medications can prolong back pain

Back pain is one of the most common and debilitating conditions affecting millions of ...

Photo of clouds shows how using Dr. John Sarno’s approach alleviates the chronic pain of Tension Myositis Syndrome (TMS).

Sarno Clinic Newsletter

Physiology of Tension Myositis Syndrome (TMS)

Tension Myositis Syndrome (TMS) is a condition first described by Dr. John Sarno, a pioneer in ...

Photo of clouds shows how using Dr. John Sarno’s approach lowers stress hormones to dissipate chronic pain.

Sarno Clinic Newsletter

How mind-body practices lower stress biomarkers and chronic pain

In today’s fast-paced world, stress and chronic pain have become widespread issues affecting millions of ...

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Photo of drifting clouds to show how Dr. John Sarno’s pioneering approach and treatments help dissipate chronic pain.

Why subscribe to the Sarno Clinic Newsletter

Subscribe to the Sarno Clinic Newsletter so you can learn how to overcome stubborn chronic pain without medication or surgery. Join via email to receive the latest evidence-based insights and treatments pioneered by Dr. John Sarno for healing back pain, migraine pain, and Tension Myositis Syndrome (TMS). Informed decisions Information

Photo of clouds shows how Dr. John Sarno’s method for treating Tension Myositis Syndrome (TMS) alleviates chronic pain.

What is the Dr. Sarno method?

If you’re struggling with chronic pain that doesn’t seem to have a clear physical cause, you may have heard of the Dr. Sarno ...

Photo of clouds shows how Dr. John Sarno’s treatments for Tension Myositis Syndrome (TMS) offer pain relief.

Tension Myositis Syndrome (TMS) treatments

If you suffer from chronic pain, stiffness, or fatigue, you may be interested in learning more about ...

Photo of clouds symbolizes the relief of back pain and chronic health issues through treatments pioneered by Dr. John Sarno.

Back Pain - Heal chronic health issues

‘Dr. Sarno described how people with Tension Myositis Syndrome tended to have ...

Easy and proven ways to heal chronic pain

If you’re struggling with chronic pain, the Sarno Clinic provides the latest science-based insights into healing pain without medication or surgery. Researched to help 421,000+ people like you seeking a healthy, pain-free life. Enter your email below to sign up for the free weekly newsletter.

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Photo of clouds shows how using Dr. John Sarno’s approach can help dissipate chronic back pain with exercise.

Exercise and back pain

Back pain is one of the most common health concerns worldwide, affecting millions of people across different age groups and ...

Photo of clouds shows how Dr. Sarno’s mind-body approach and the latest research can dissipate sciatic nerve pain.

Sciatic nerve pain

Sciatic nerve pain, commonly known as sciatica, is a condition characterized by pain radiating along the path of ...

Photo of clouds shows the benefits of integrating mind-body approaches in dissipating pain.

Mind-body therapies in chronic pain management

Chronic pain is a widespread issue that impacts countless individuals globally, often presenting with ...

Photo of clouds shows how an anti-inflammatory diet dissipates stress to reduce inflammation and chronic pain effectively.

Anti-inflammatory foods for pain relief

Chronic pain is a pervasive issue affecting millions worldwide, often stemming from inflammation - a natural immune response that ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to effectively treat back pain.

Common diagnoses for back pain

Back pain is one of the most prevalent health concerns people experience, affecting ...

Photo of clouds shows how using Dr. John Sarno’s approach to nutritional wellbeing dissipates pain for long-term wellness.

Why glutathione is essential for detoxification and immune health

Glutathione is a crucial antioxidant that plays a central role in detoxification and immune health. As a naturally occurring compound in ...

Photo of clouds shows how using Dr. John Sarno’s approach to nutritional wellbeing dissipates pain and improves health.

Are frozen blueberries healthier than fresh blueberries?

Frozen blueberries are a convenient and nutritious addition to your diet, especially when fresh options are out of season or ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates the pain of Tension Myositis Syndrome (TMS).

How to treat Tension Myositis Syndrome (TMS)

Tension Myositis Syndrome (TMS) is a condition first identified by Dr. John Sarno, which links chronic pain to repressed emotions and ...

Photo of clouds shows how integrating Dr. John Sarno’s mind-body approach dissipates chronic pain.

Collaborative strategies for treating chronic pain

Chronic pain is a pervasive issue affecting millions worldwide, often leading to diminished quality of life and significant emotional ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates chronic pain by eliminating ultra-processed foods.

Ultra-processed foods and chronic disease

Ultra-processed foods have become a staple in modern diets, but their long-term health consequences are ...

Photo of clouds shows how using Dr. John Sarno’s approach dissipates stress to reduce back pain.

Traditional treatments for back pain

Back pain is one of the most common medical conditions, affecting millions worldwide. You may have tried various treatments, from ...

Photo of clouds shows how using Dr. John Sarno’s approach helps forge neural mechanisms to dissipates pain.

Neural mechanisms behind empathy and assisting others in pain

Empathy is a fundamental aspect of human social interaction, allowing you to understand and share the feelings of ...

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